Feel at peace everywhere. Move beyond the limits of your world and let go of stress. Enjoy more energy, feel more alert, and regain control of your body & your life with this proven and unique relaxation process. Featured on Lisa Gar's "Aware Show."
Fall asleep quickly through hypnosis. If you've been searching for a better night's sleep, then you'll find it here in this soothing and mind releasing album. Awaken in the morning feeling refreshed, vibrant and ready for a great day. Featured on KCSN's "Shrink Wrap."
by Dr. James E. Walton, Ph.D.
Tension Relief
After Breaking UP: Healing the Heart & Finding Happiness
by Dr. James E. Walton, Ph.D.
Surviving the Wedding
by Dr. James E. Walton, Ph.D.
Anger Management
by Dr. James E. Walton, Ph.D.
Never lose your temper again. If you've been searching for a way to release anger from your life, then you will find it in this inspirational album. You can gain control over your emotions and find healthier ways of expressing yourself. Share this with your family and friends. Featured on the "Greg Mantel Show."
After Breaking UP: Healing the Heart & Finding Happiness
by Dr. James E. Walton, Ph.D.
Resolve the hurt so you can move forward again and find happiness in your life. Healing the heart, mind and spirit as you awaken a new inner-strength for living and enjoying life after a break up.
Featured in Cosmopolitan Magazine, filled with effective insights to help the bride transition into married life. Lift the spirit and center her world for a lifetime of happiness. A wedding is an event; a marriage is for a lifetime. Be prepared for both.
Never smoke again. If you've been looking for a way to stop smoking now and enjoy more energy, greater focus, and regain control of your urges, then this proven, Award-Winning album is for you.
From over 45,000 album entries around the world,Ultimate Weight Losswon "Best Self-Help Album of the Year" at the 2009 International JPF Music Awards, the world's largest independent music awards.
Jeff Tannen – Licensed CA Marriage & Family Therapist
Outstanding! Dr.Walton has made an ideal CD that effectively targets all the weight loss issues whether you want to lose a lot or little weight.
Charles Buell – Financial Consultant
This CD is an effective way to loose weight. It is not a one stop quick fix but something you have to reveiw on a weekly or monthly basis to loose weight and keep it off. I lost about 10 pounds in a month (something I have been trying to do for years). When I notice those few pounds starting to come back, I just listed to the CD again. It relly help me to be able to push myself away from the table without wishing for more food.
Jody Yordan – Music Producer
Thank you Dr. Walton for this amazing cd.Your methods and detailed meditation made this an easy way to conquer my compulsive eating habits and I cant thank you enough.This cd is amazing.I have lost 8 lbs in two weeks and I'm blown away.
Reviews
Never over-eat or binge again with this #1 award winning album. You can lose the weight and have a healthier body. It’s the only body you’ll ever have. Love it and respect it without judgment. Success at weight loss is not as much about reducing the body as it is about expanding the heart.
When you experience depression, you may notice that your appetite has changed, or that you are sleeping more or less than usual. You may notice a sense of low energy or fatigue or be feeling a sense of hopelessness about yourself and your world and difficulty concentrating and in making decisions.
When you are depressed, your creativity drops and you may feel a separation or disconnection between yourselves and your world. When we experience depression, we experience a feeling of loss. Sometimes, we experience a longing of a simpler time.
Your past experiences have a lot
to do with level and frequency in
which you experience depression.
A family history of depression or
recent trauma all contribute to
your experience of depression.
Depressions of this type rarely go
away on their own. Seeking out a
licensed LA counseling therapist
such as Dr. James E. Walton could be helpful in your treatment of depression.
Depression and Getting Older
Depression: Biological & Social Causes
Is It The Blues or Something Else?
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